"Ultimately we know deeply that the other side of every fear is freedom."
- Marilyn Ferguson
- Marilyn Ferguson
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Many men and women struggle when they are going through life changes and are consumed with stress, anxiety and overwhelm. They want to feel better and move forward but don't know how.
I help people gain practical tools to navigate stress and uncertainty and move forward in life while learning to love themselves again.
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain future. We can work together if your goal is to manage anxiety and reduce fear.
Separation is the action or state of moving or being moved apart. I can help you rebuild and heal by a return to a pre-crisis state of health, mind, strength and beyond.
If you are looking to manage stress better, combat the inner critic, identify your strengths and empower yourself, we can work together to positively shift your personal, relationship or professional life.
Teletherapy is the practice of delivering therapy to clients through a secure, online platform when the therapist and client are in two different locations. Our office offers online psychotherapy sessions (teletherapy) through video conferencing via SimplePractice, a HIPAA-compliant online platform that allows us to provide secure video sessions. We offer teletherapy to residents of Arizona and services can be conveniently accessed on your computer, tablet or phone.
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