Specialties

Therapist in Phoenix Currently Accepting New Clients

My name is Kavita Hatten. I am a therapist located in Phoenix, serving Chandler, Scottsdale, the surrounding areas, and online throughout Arizona.

I am primarily a solution focused, strength-based therapist. I believe in keeping therapy as simple as possible, with the goal of addressing your concerns and helping you get to where you’d like to be.

I provide a personalized approach to therapy, integrating different techniques to best serve my clients. Through our work together, you will learn practical tools to implement right away, while we work together to help move you forward with confidence and begin to transform your life for the better.

I am currently providing individual therapy to women ages 18 to 64. My specialties include:

My Specialties

Grief/loss

Those that have struggled with loss deserve help that can guide them forward one step at a time. Together, we can address grief and loss and work on a plan to keep you moving forward.

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Relationship Challenges

As an experienced relationship therapist we can help you work through issues with commitment, anxiety, trust, and connection.

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Codependency

Healthy relationships require a balance of dependence and independence that allows you to be yourself while still feeling connected to others.

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I provide cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and more. I also take a holistic approach to wellness, working with you on lifestyle changes and skills building. In addition, as a therapist with 30 years of experience, I am here to help you with other mental health challenges, including:

You do not need a diagnosis to reach out. Therapy is not only for those that have “diagnosable conditions.” It is also for those that know that there is a possibility of change. It is for individuals that feel they are stuck, or having trouble moving forward.

My style of therapy involves research supported mental health techniques, analysis and feedback, and encouragement to help you be your best and most confident self. I would love an opportunity to start a conversation, and I encourage you to book a free consultation today to see if we are a good fit.

Let’s help you get from where you are to where you wish to be. Please reach out to me today to get started.