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Men won’t always behave the way we expect them to. The more we hold onto expectations, the more it will lead to disappointment. If you’re in a dating relationship and initiating contact with texts and calls, and notice the guy rarely initiates but still responds to yours, you may feel frustrated and at a loss […]

Women love to share emotions. Sharing emotions is how women connect in their relationships. Because it comes naturally, chances are it works well in their relationships with mothers and daughters, and in their friendships. Naturally, women want to do the same with the men in their life. But because men and women experience intimacy differently,

When I dig deep with my clients, the issue of trust is at the core of most of their difficulties. Whether they are suffering from a broken heart, been betrayed, or lost a close friendship, trusting again can be the biggest hurdle to overcome. Trust is a basic universal need. In developmental psychologist, Erik Erikson’s

If you’ve ever been in a relationship, you know how challenging it can be. Given that partners bring their different personalities, needs and histories to the relationship, it is inevitable that you will not agree on everything. It is very common for couples to argue over the same issues and get into a pattern about

Not only is drama time-consuming, it depletes our emotional, physical and spiritual energy leaving us with less energy to focus on the things that really matter. The problem is, how we choose our partners is largely unconscious. It is rooted in our childhood experiences and primary bonds we had with our parents or caregivers. Unconsciously,

If you are approaching “middle age,” you may feel that you chances of dating successfully are zero to none. The pressures of society does not help reduce this anxiety. With expectations to get rid of wrinkles, reduce fat and eliminate gray hair, we exist with an undertone that middle age is not something to look