Specialties

I am primarily a solution-focused, strength-based therapist and keep therapy as simple as possible. I provide a personalized approach to therapy, integrating different therapies to best serve my clients. Through our work together, you will learn practical tools to implement right away, move forward with confidence and begin to transform your life. I offer individual therapy to adults and young adults, ages 18-64.

Specialties

In addition to these specialties, I also work with those struggling with the following issues:

  • Anxiety
  • Depression
  • Low Self Esteem
  • Women’s Issues
  • Chronic Stress/Work Stress
  • Life Transitions

If you need someone to talk to, and you’re looking for someone to help you grow, please reach out to Kavita today.

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