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For those that are interested in relationships, it can be challenging to be single. It can be a hit to our self-esteem – something that makes us feel undesirable. The goal of dating is to find someone we truly connect with in order to build a life with them. Yet, we still want to feel […]

He’s told you that he’s unsure about the relationship. He’s told you that he “loves you” but not “in love with you.” He’s told you he needs time to think about the relationship. He’s told you not to keep asking him the same questions over and over. He’s told you he needs space to figure

Love has been described in many ways – an emotion, a “state of being,” a choice and a drive. Love can bring us high to a state of euphoria and low to the depths of sadness and despair. Love can test our willingness to open our hearts and test our limits to remain ourselves. Love

It’s super exciting when he pursues you. The texts, the phone calls, the roses and when he tells you a million times how beautiful you are, all you can do is just soak it up. So you keep smiling, accepting dates and opening yourself up and before you know it, you’re talking about living together,

Something just seems missing in your relationship but you can’t put your finger on it. You spend time connecting the dots between you last text, last interaction and your partner who is “missing in action.” You feel there must be something you can do to fix this. You think it will just take time and

Relationships are dynamic and ever-changing just like the universe. We are changing moment by moment even when we are unaware of it. Our thoughts, emotions and perceptions are also fluid. By this I mean, you may feel one way in the morning (for example), and another way in the afternoon. This is true for our

“Everything flows and nothing abides, everything gives way and nothing stays fixed.” ~ Heraclitus There is a natural ebb and flow to relationships. Sometimes you will feel closer to your partner and other times distant. A natural rhythm exists in relationships and the sooner you begin to accept this, the better you’ll cope with distance

Finding the right words to express how you feel is never easy, especially if your feelings are hurt. To express hurtful or painful emotions requires you to go outside your comfort zone. Being able to acknowledge painful emotions requires honesty, courage and most importantly, vulnerability. Even if you weren’t taught how to express yourself or

We have all been there. Waiting for the phone call. Hoping he will call to say he’s been thinking of you, or to follow up on a conversation or ask you out. But the phone doesn’t ring, or least it doesn’t ring when you expect it to. So you wait and wait, putting other things